Aging
Anxiety
Breakups
Burnout
Caregivers
Communication
Coping Tools
Depression
Disability
Divorce
Family Dynamics
Grief
Healing
Health
How To Help
Identity
Loneliness
Motivation
Parenting
Relationships
Stress Relief
Work
Worksheets
For your everyday struggles.

Trauma

Trauma
Examine the past, in order to move forward
turn-people-pleasing-behaviors-habits-into-self-protective-protection-supportiv

Turn People-Pleasing Behaviors Into Self-Protective Ones

Read more

How We Define Trauma Now in 2024

Read more

Breaking Patterns From A Troubled Childhood

Read more

How To Validate Yourself When Others Dismiss Your Trauma

Read more

When You Need A Hug But Nobody’s Around, Do This

Read more

Identify Your Unhelpful Reactions To Stress

Read more

Use Social Relationships To Heal Trauma

Read more

Write A Letter To Your Younger Self

Read more
View more

Start a conversation

Chat with us
About
Resources
Legal
About
Resources
Legal

© 2024 Supportiv. All rights reserved.

Supportiv does not offer advice, diagnosis, treatment or crisis counseling. Peer support is not a replacement for therapy.
Please consult with a doctor or licensed counselor for professional mental health assistance.

Supportiv products and services are covered by one or more US Patents No. US11368423B1 and US11468133B1.

Maintenant disponible en français !